- the first hour – a little longer than my regular morning runs – went well
- the next 30 minutes – about the time of my irregular weekend long runs since the flooding – was a bit of struggle but still mostly running.
- the last 90 minutes – disaster. A lot of it was hills – I was tired enough that even gradual inclines reduced me to a walk – but I also have to be honest that it’s mostly because I haven’t been able to train for being on my feet for that long.
Still, I did pretty well considering my longest run since the flooding was just over 8 miles, and the next longest runs were in the 6 mile range. I also blew away every single PR recorded in endomondo.com!